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8 Best Yoga Retreats in Thailand for the Perfect Wellness Getaway

Our handpicked list of amazing yoga retreats in Thailand for all levels will inspire you to get packing! Curated by two former Southeast Asia expats.

Yearning for a unique and transformative wellness escape? Check out these inspiring yoga retreats in Thailand!

There are few better ways to reinvigorate your mind, body, and spirit and re-energize your health and wellness routine than quality time spent on a yoga retreat.

And, no better time than the present to get the ball rolling!

Our Top Pick

woman in room doing yoga

Koh Phangan

8-Day Yoga & Meditation Retreat

Best for Fitness

people hiking on island

Koh Samui

8-Day ‘Full Body Reset’ Yoga, Fitness & Detox Retreat

Best for Relaxation

two people smiling doing yoga

Chiang Mai

4-Day Relaxing Meditation & Yoga Retreat

Best for Teacher Training

group of people with completion certificates

Koh Phangan

28-Day 200-Hour Multi-Style Yoga Teacher Training

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Thailand offers some of the best wellness retreats found anywhere, in absolutely stunning locations. And if that weren’t enough, yoga retreats in Thailand offer excellent value for the money!

Lori and I know that finding the right wellness retreat can feel overwhelming. That’s why we put together this guide to the top yoga retreats in Thailand, freshly updated for 2022.

Discover top-rated yoga retreats in places like Koh Phangan, Phuket, Chiang Mai, Koh Samui, Ao Nang, and Petchabun.

Every one of the yoga retreats in Thailand listed below has proven itself exceptional in one way or another, so we know you’ll have an amazing time with whichever one you choose.

Have we tried all these retreats ourselves? We wish! With two little ones in tow, that’s a bit challenging right now.

But we are intimately familiar with Thailand, from our four years living in Southeast Asia and several combined months over many years spent traveling around this amazing country.

With so many inspiring yoga retreats in Thailand to choose from and numerous reasons for going on a yoga retreat, it’s time to get down to planning your next yoga adventure!


Heads Up! Be sure to check the latest Covid-19 requirements. Never leave without travel insurance. Check out World Nomads for good travel coverage, shorter trips, and recreational activities; and SafetyWing for long-term, lower cost international health coverage.


8 Best Yoga Retreats in Thailand


Why a Yoga Retreat in Thailand?

There are so many yoga retreats around the world, why go to Thailand?

It’s simple! Thailand offers what few yoga retreat destinations do – a perfect combination of spectacular scenery, rich cultural heritage, high level of service and professionalism, and excellent value for the money.

Because of this, yoga retreats in Thailand attract like-minded individuals from across the world to its stunning coasts and inspiring valleys for a truly transformative experience.

To top it off, expect Thailand’s legendary cuisine to feature prominently on the menus of the country’s best wellness retreats.

Our Overall Top Pick

yoga in room best yoga retreats in Thailand
Credit: Wonderland Healing Center

8-Day Yoga, Meditation & More Wellness Retreat | KOH PHANGAN

OUR TOP PICK for yoga retreats in Thailand! This 8-day Koh Phangan yoga & meditation retreat by Wonderland Healing Center might just be the perfect wellness getaway in paradise!

Situated in the dense forests of the beautiful gulf island of Koh Pha Ngan, Wonderland Healing Center offers a wide variety of yoga, mediation, Tai Chi, and Qi Gong classes and harmonizing workshops for a holistic experience.

To top it off, Wonderland offers many upmarket amenities that many other yoga retreats in Thailand do not, such as optional in-room spa treatments, outdoor pool, and an herbal steam sauna.

Highlights

  • Located in – Koh Phangan (inland)
  • Organized by – Wonderland Healing Center
  • Group size – Up to 30 participants
  • Enhanced “Clean+Safe” protocols
  • Skill Level – Beginner, Intermediate
  • Yoga Styles – Hatha, Kundalini, Vinyasa, Yin, Nidra, Therapeutic, Alignment
  • 7 nights accommodation included
  • Daily vegan meals (breakfast, lunch, dinner) included
  • Airport Transfer Not Included – Recommended airports: USM
  • Price from US$302

HOT TIPThis place tends to fill up fast! Make sure you book well in advance for the best rates and availability.

Looking for a longer (or even shorter) yoga retreat?

Wonderland Healing Center also offers a top-rated 16-day wellness holiday (yoga, meditation, and more!), as well as 4-day and 22-day retreat options as well!

best yoga retreat Thailand Koh Phangan emotional rebalance
Credit: Shakti Yoga

15-Day ‘Reset Module’ Emotional Rebalance, Meditation & Yoga Retreat | KOH PHANGAN

Looking for the ultimate reset for mind, body and soul? Check out this 15-Day ‘Reset Module’ emotional rebalance, meditation and yoga retreat by top-rated Shakti Yoga.

Designed to empower you to take back control of your emotions and set you on the path to realizing your true potential.

Shakti Yoga offers one of the best yoga retreats in Thailand you’re likely to find for healing and self-empowerment.

Highlights

  • Located in – Koh Phangan (Srithanu)
  • 14 nights accommodation in beachfront boutique resort
  • Organized by – Shakti Yoga
  • Group size – Up to 8 participants
  • Enhanced “Clean+Safe” protocols
  • Skill Level – Beginner, Intermediate, Advanced
  • Yoga Styles – Hatha, Yin, Restorative
  • Breakfast & Lunch included
  • Airport Transfer Not Included – Recommended airports: USM
  • Price from US$1,935


Best Yoga Teacher Training Retreat in Thailand

best yoga retreat Thailand teacher training
Credit: One Yoga

28-Day 200-Hour Multi-Style Yoga Teacher Training | KOH PHANGAN

Have you been dreaming of becoming a certified yoga teacher? This outstanding 28-day 200-hour yoga teacher training by One Yoga is our top pick for yoga teacher training courses in Thailand.

Situated in the “Yoga Hub” of Southeast Asia, this intensive 200-hour, 4-week course focuses on Hatha and Vinyasa Flow and is led by a diverse team of teachers with over 60 years combined experience!

With breathtaking sea views from the studio, One Yoga is situated just steps away from the water and a variety of excellent restaurants. There may be no better place to get your yoga teacher certification!

Highlights

  • Located in – Koh Phangan (Srithanu)
  • 27 nights accommodation included
  • Organized by – One Yoga
  • Skill Level – Beginner, Intermediate, Advanced
  • Yoga Styles – Hatha, Vinyasa, Yin, Restorative
  • Breakfast & Lunch on all teaching days included
  • Airport Transfer Not Included – Recommended airports: USM
  • Price from US$2,299


Best Yoga Retreat in Koh Samui

best yoga retreat Thailand Koh Samui
Credit: Visit Natural Detox Resort

8-Day ‘Full Body Reset’ Yoga, Fitness & Detox Retreat | KOH SAMUI

Our top pick for best yoga retreats in Thailand on the incredible island of Koh Samui!

This 8-day all-inclusive ‘Full Body Reset’ yoga, fitness and detox retreat by Visit Natural Detox Resort is aimed at helping you achieve your wildest fitness and weight-loss goals!

Offering a balance of yoga practice, fitness classes, massage, and healthy super foods for energy or detox, it’s no wonder they call this retreat a “Full Body Reset.”

Located on one of the most beautiful and diverse islands in Thailand, this may be the opportunity you’ve been waiting for reset your mind, body, and spirit for better health and wellness.

Highlights

  • Located in – Koh Samui (Maret)
  • Airport Transfer Included – Samui Airport (USM)
  • 7 nights accommodation in tropical bungalow included
  • Organized by – Visit Natural Detox Resort
  • Enhanced “Clean+Safe” protocols
  • Skill Level – Beginner, Intermediate
  • Yoga Styles – Hatha, Yin, Ashtanga
  • Breakfast, Lunch & Dinner included
  • Price from US$863

Want more time in paradise?

Visit Natural Detox Resort also offers a 15-day “Boost Your Energy” fitness and wellbeing retreat.

Best Yoga Retreats in Chiang Mai

best yoga retreat in Thailand Chiang Mai
Credit: Suan Sati

4-Day Relaxing Meditation & Yoga Retreat | CHIANG MAI

Shifting our focus to the mountains of Northern Thailand, this 4-day relaxing meditation and yoga retreat in Chiang Mai by Suan Sati is our top choice for yoga retreats in Chiang Mai!

Situated in an inspiring location among rice fields, this popular yoga and meditation retreat is offered May to October and welcomes all levels of practice.

Workshops are also offered daily and range from dance and music to creative writing and and gardening, depending on the day.

Our pick for best retreat in Chiang Mai and one of the best yoga retreats in Thailand for the money.

Highlights

  • Located in – Mae Wong (45 min. from central Chiang Mai)
  • Organized by – Suan Sati
  • Group size – Up to 26 participants
  • Enhanced “Clean+Safe” protocols
  • Yoga Styles – Hatha, Vinyasa, Yin, Restorative
  • 3 nights accommodation
  • Breakfast, Lunch & Dinner included
  • Airport Transfer Available – Chiang Mai International Airport (CNX)
  • Price from US$138
best yoga retreat Thailand Chiang Mai mindfulness
Credit: Flow Yoga Chiang Mai

4-Day Mindfulness, Meditation & Yoga Retreat | CHIANG MAI

Another excellent retreat in Chiang Mai worth considering is the 4-day mindfulness, meditation & yoga retreat in Doi Saket offered by Flow Yoga Chiang Mai.

This yoga, mindfulness, and meditation retreat is geared to rebalancing your mind and body, relieving stress, and improving your overall wellbeing.

In addition to Hatha yoga, Flow Yoga also offers specialized yoga therapy as well, all in a peaceful and relaxing setting in beautiful Doi Saket.

Highlights

  • Located in – Doi Saket (30 min. from central Chiang Mai)
  • Airport Transfer Included – Chiang Mai International Airport (CNX)
  • Organized by – Flow Yoga Chiang Mai
  • Group size – Up to 6 participants
  • Yoga Styles – Hatha, Restorative, Therapeutic
  • 3 nights accommodation
  • Breakfast included
  • Price from US$432

Top Yoga Retreat in Phuket

yoga sunset best yoga retreat in Thailand
Credit: CC’s Hideaway

8-Day ‘Phuket Sandbox’ All-Inclusive Yoga Holiday | PHUKET

The ultimate yoga retreat in the time of Covid! This 8-day ‘Phuket Sandbox’ all-inclusive yoga holiday in Karon by CC’s Hideaway puts health and hygiene first to help ensure your getaway is as stress-free as possible.

In addition to daily yoga and meditation practice, this retreat also offers a range of fun activities and excursions included in the package!

Excursions change daily and range from jungle and water eco adventures to cooking classes, as well as cultural heritage tours, island adventures and more!

One of the very best yoga retreats in Thailand to take advantage of the Phuket Sandbox program.

Highlights

  • Located in – Phuket (Karon)
  • Organized by – CC’s Hideaway
  • Airport Transfer Included – Phuket International Airport (HKT)
  • Group size – Up to 20 participants
  • Enhanced “Clean+Safe” protocols
  • Yoga Styles – Hatha, Aerial, Acro
  • 7 nights accommodation in boutique hotel
  • Breakfast, Lunch & Dinner included
  • Price from US$1,107

Best Yoga Retreat in Ao Nang

Credit: Honour Muay Thai

5-Day Cooking, Yoga & Muay Thai Retreat | AO NANG

Now we head across Phang Nga Bay to the beautiful beach destination of Ao Nang for something truly different.

This 5-day cooking class, yoga holiday, and Muay Thai training by Honour Muay Thai is just what the guru ordered for those looking to take their yoga practice further and learn the ins and outs of an ancient martial art at the same time.

Top it all off with a Thai cooking class where you’ll learn the secrets of Thai cuisine.

Highlights

  • Located in – Ao Nang
  • Organized by – Honour Muay Thai
  • Group size – Up to 20 participants
  • Enhanced “Clean+Safe” protocols
  • Yoga Styles – Hatha, Vinyasa, Yin, Ashtanga
  • 4 nights accommodation
  • One-Way Airport Transfer Included – Krabi Airport (KBV)
  • Price from US$331

Top Yoga Retreat in Petchabun

Credit: Muay Thai Battle Conquer Gym

14-Day Detox Retreat & Muay Thai Camp | PETCHABUN

Ready to get into the shape of your life? The 14-day ‘wellness package’ detox retreat, meditation, yoga, Muay Thai, CrossFit and more offered by Muay Thai Battle Conquer Gym is a unique take on the yoga and Thai-boxing retreat.

This is one of the best yoga retreats in Thailand for achieving your fitness goals while at the same time immersing yourself in Thai culture and deepening your spiritual connection.

Retreat includes a number of offsite excursions to places like Fish Temple & Monkey Temple, hikes, Buddha Run, and more.

Highlights

  • Located in – Petchabun
  • Organized by – Muay Thai Battle Conquer Gym
  • Group size – Up to 20 participants
  • Enhanced “Clean+Safe” protocols
  • Yoga Styles – Power, Thai
  • 13 nights accommodation
  • Breakfast, Lunch & Dinner included
  • Airport Transfer Available – Bangkok Suvarnabhumi Airport (BKK)
  • Price from US$1,088

Thailand Yoga retreats
Credit: Jared Rice (Unsplash)

What to Pack for a Thailand Yoga Retreat

On top of what you’d expect to pack for a 1-2 week overseas trip to Southeast Asia, (passport, toiletries, camera, travel insurance, etc.), there are some additional items you may want to consider bringing with you to a yoga retreat in Thailand.

Bags

First things first. Suitcase or backpack?

If your retreat lasts more than a week, you have door-to-door transport arranged to/from your airport, and aren’t planning to do any additional traveling on either end, then a small carry-on suitcase will probably serve you best.

But if you’re planning to travel a bit, are making your way to the retreat on your own, or your retreat is on the shorter end (less than a week), a medium-sized backpack might be a better bet.

Clothing

Heading to the beach? Pack for warm, humid temps at all hours. And don’t forget your swimsuit!

It can occasionally get breezy in the evening, especially if you’re on the beach, so a light cover-up or long-sleeve shirt might be worth packing.

Heading to the mountains of Northern Thailand? The weather will still be warm during the day, but it can cool off considerably in the evening, but you shouldn’t need more than a light fleece, jacket, or shawl.

You’ll also want to pack a light rain jacket if you plan on visiting in the rainy season (June through October in Northern Thailand and October through December in the Gulf Islands).

Regarding yoga clothes, our recommendation is not to switch things up and buy a bunch of new stuff to take with you. You’re best off packing the tried-and-true workout clothes you wear in your normal practice at home.

Also, many retreat centers have laundry facilities, so you might not have to bring two weeks worth of yoga gear for a 14-day retreat. Be sure to check with the center ahead of time just to make sure.

Footwear

You won’t need to worry about footwear during your yoga classes. But if other activities are on the docket such as hiking, walking around town, excursions, etc., it pays to pack the right shoes for the job.

For the beach and short strolls around town, flip-flops are usually all you need. If you plan to do day trips or hiking, pack a super comfy pair of shoes or all-weather hiking sandals.

Yoga Props

Top yoga retreats in Thailand generally provide any necessary yoga props such as mats, blocks, straps, and so on. But of course its always good to check with the retreat center ahead of time to be sure.

We recommend bringing a reusable water bottle, particularly in Thailand where single-use plastics too often end up in the ocean.

If you plan on being out and about, sunscreen is vital. Reef-friendly, biodegradable sunscreen is always a good idea in the ocean to protect the fragile eco-system.

Finally, if you’re coming from outside of the region, you’ll likely need to bring a travel adapter with you. And be mindful of the voltage range of your devices, as Thailand uses 220v @50Hz.

Thanks for Reading Our Guide to the Top Yoga Retreats in Thailand!

Have you been to a yoga retreat in Thailand? What was your experience? Let us know in the comments below.

best yoga retreats in Thailand
best yoga retreats in Thailand

Cover photo by Steve Halama on Unsplash.

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